Methi Dana For Weight Loss
The method of using fenugreek seeds for diabetics is to grind fenugreek seeds and use twenty grams of plain water in the morning, afternoon and evening. If the sugar is high, thirty grams and if low, Ten grams can be used in the morning, two in the afternoon and two in the evening. Experts also say that its use has no side effects. Hormonal Disorders Hormones Drink a teaspoon of fenugreek seeds in a cup of water. Fenugreek seeds, lemon juice, honey can be used to treat stress and anxiety if there is constant stress. Boil a few basil leaves and a piece of cinnamon in a cup of water and drink it after cooling down. Reduction of menstrual cramps. Drink a pinch of fenugreek seeds with a glass of lukewarm water. It is useful in menstrual cramps. Or even if you follow this prescription three days in advance, you can be safe from other troubles caused by periods. To eliminate blackheads, boil three tablespoons of fenugreek seeds in two cups of water until half of the water is left.
Now make a paste of fenugreek seeds and apply this paste on blackheads and open pores. Let it dry then scrub off the face and take it off. The first use will make a clear difference and after a few days the blackheads will disappear. Leave the water of fenugreek seeds in the hair roots overnight. Rinse with lukewarm water in the morning. It strengthens the hair roots and makes the hair thicker. For new mothers, fenugreek seeds are useful for breastfeeding mothers. In addition, the use of fenugreek seeds is also useful in the weakness that occurs after delivery. It strengthens the bones. Its use is useful in work, chest pain and mucus formation. In the morning and evening, boil two teaspoons in a cup of water and drink it sweetened with honey.
With regular use, the old cold is also eliminated. It is stimulating. The foods in which fenugreek is used are not only delicious but also healthy. Fenugreek is a guarantor of health as well as beauty. In our country, fenugreek greens are eaten with gusto. According to experts, the nature of fenugreek in nature has established the ratio of protein and amino acids so beautifully that it is closest to milk in terms of its shape. It contains an organic type of steel besides phosphorus. It contains a variety of alkaloids. One of them is Trigonelline. According to an American researcher, "its ingredients. And in terms of composition, fenugreek is a complete substitute for fish oil. ”Another researcher says:“ Sometimes its effects are even better than fish liver oil. Fenugreek seeds are useful in diabetes and heart diseases. Salivary ingredients in fenugreek seeds are useful for intestinal irritation, gas, chronic dysentery and gastric ulcer.
Fenugreek seed tea is useful in gynecological diseases. Fenugreek Volatile Oil is a fast-dissolving oil that is beneficial to the body. It is absorbed into the cells of the body and builds immunity against diseases. People suffering from arthritis and skin diseases use fenugreek seed powder in their food. Benefits can be obtained. Fenugreek barley: Sore throat, edema, fenugreek barley is useful for heartburn, drinking it reduces shortness of breath. It is useful in the severity of cough. Fenugreek barley barley Colds reduce dryness of the scalp. Constipation Fenugreek kills stomach worms, improves digestion and is useful for those who have a phlegmatic mood. In case of constipation, fenugreek seed powder is mixed with jaggery and taken in the morning and evening for five grams. When eaten in moderation, it improves the functioning of the intestines and also relieves constipation while strengthening the liver. Acne on the face Acne on the face and four cups of water to remove acne. Add four tablespoons of fenugreek seeds and keep it overnight. In the morning, filter this water and boil it for fifteen minutes, then cool it.
Applying this water twice a day on the skin of the face removes acne. Beauty fenugreek is also said to be useful in growing beauty. Grind fenugreek leaves and massage it on the face to remove blemishes on the face. Grinding fenugreek seeds in water and washing it twice a week makes the hair of the head turn black and stops falling out. Grinding 200 grams fenugreek leaves and applying it on the scalp once a week for one hour also removes dryness. It is also useful in fungus. Applying a paste of fresh fenugreek leaves on the face daily and after a while washing the face with warm water can protect the face from freckles and dryness.
No comments: