Foot massage oil for sleep

 Apply oil on the soles of the feet before going to bed at night, the benefits will amaze you too. There are many points in the soles of our feet that are connected to different limbs. If these points before going to bed at night, it gives us many benefits. We will tell you about the benefits of massaging your feet before going to bed at night. At night before going to bed, lightly pour the mustard oil. Massaging both soles of the feet for five minutes gives us amazing benefits. Which cures many diseases of our body. This oil contains many vitamins and nutrients. As well as relieving pain, they are also good for our health. Massaging the soles of the feet before going to bed can reduce blood pressure, male impotence, mental weakness, insomnia, physical weakness, lethargy, obesity, hidden weakness of men and women. 

Visual impairment, tension, joint pain, knee pain, back pain, leg burning and swelling, premature aging, constipation and gastrointestinal diseases will be eliminated. Regularly massaging the soles of the feet before going to bed at night will give you hundreds of benefits. Let us know about some of the special benefits of massaging the soles of the feet with mustard oil before going to bed at night. If mustard is massaged on the soles of the feet before going to bed at night, the eyes become sharper. That is, the weakness of the eyes is cured. If mustard oil is massaged on the soles of the feet before going to bed at night. So blood circulation from head to toe is better. 

If mustard oil is massaged on the soles of the feet before going to bed at night, it cures metabolism. Excess body fat is a major cause of obesity and disease. Obesity causes us to suffer from a variety of diseases. If the soles of the feet are massaged daily, it begins to melt excess fat. And we start to lose weight. If you massage the scalp with oil on the soles of your feet before going to bed at night, it will give you a deep and good sleep and will not open your eyes again and again. 

Massage also relieves tension. And the mind stays calm. Fatigue of the day also goes away. If massaged with this oil before going to bed, it is very beneficial in high blood pressure and low blood pressure. If this oil is massaged before going to bed at night, it can relieve back pain as well as pain in different parts of the body. If this oil is massaged before going to bed at night, it relieves constipation. And all stomach related diseases are cured.