benefits of eating gur with warm water

Nowadays these diseases are being made because the things that are available nowadays are made wrong and when you eat wrong things then heart attack, sugar, hair loss, these are all problems. When you start eating well, your body will be healthier and your money will be saved on diseases. 

At the same time, eating sugar causes many diseases. An alternative to this is that you Is easily found in the market and it is an alternative to jagri ie jaggery you will easily find it in the market and jaggery was used in the old days and at that time no one had any disease there was no sugar but since people Has started eating white sugar, then sugar is in everyone's home, although sugar is not the only sugar, but sugar has become a major cause of sugar because it produces a lot of energy in our body and when this energy is released. When we can't use it, our body, our kidneys, everything starts to weaken. 

It has a significant effect on our pancreas. And gradually the production of insulin decreases and the person becomes diabetic. Get sugar out of the house. Start using Gard. Your life will change. Gard will be easily available in the market. Bring it when If you also have to use sugar, don't eat sugar. If you can't leave tea, you have to drink tea. If you have to drink tea, add gur in the tea. Instead of sugar in rice, use gur in the morning. Drink a glass of water It is very important to drink a glass of hot water as gur can cause acidity in your body so if you drink a glass of hot water then neither gur will make you acidic and the iron inside the gur will make you The body will be able to absorb well. May Allah be our supporter and helper. Amen